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	<title>OBX Adult Fitness Center &#187; Uncategorized</title>
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	<description>The express gym for you!</description>
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		<title>Welcome to our blog!</title>
		<link>http://www.adultfitnesscenter.com/hello-world </link>
		<comments>http://www.adultfitnesscenter.com/hello-world #comments</comments>
		<pubDate>Tue, 14 Apr 2009 19:49:24 +0000</pubDate>
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		<description><![CDATA[Welcome to the blog of the OBX Adult Fitness Center. We would love to hear what you think about the workout and if you have any suggestions or other great topics!!
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